United defeated Arsenal 3-2, I was happy. I went to manutd.com and the old
age design made me irritated. .I had lot of free time, I was in the mood,
so I...
Ad Link
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Friday, December 12, 2008
Today Is Special
You people know I am really sweating it off at the gym for that ultimate physique I dream of, like a lot of other of my dreams. But the fact is I am sweating for this dream unlike for my other dreams (Ha-ha, did you catch the joke?). Anyways, sorry for that lousy crack it's just that I am on blogger at a time when I should really go to sleep. I was not able to catch my forty winks last night, maybe around 22 and a half winks (Ha-ha-ha, another one. I think i am in a rare form today!). I watched the movies Tropic Thunder and Memento. That apart it is winter in New Delhi so my body just wants to get inside that blanket for a deep slumber after a cup of tea. The fog is till low on the ground and it is zero visibility outside. I have no worries whatsoever and it is my semester holidays. And most of all I am sleepy, so while I hit the sack, you guys recover from this shocking post which ends as abruptly as I started it.
Tuesday, December 9, 2008
Gym-Day
Right now even though I am sure no one is hardly caring for this blog. But, maybe someday someone may care about what I was doing as I posted on blogger. My semester holidays are underway presently and these days I am into fitness and every winter morning (Its winter in Delhi) I wake up by 7 and head for the gym. My pre-gym breakfast includes a bulls-eye egg and a glass of milk.
I am 19, my workout includes 15 minutes on the treadmill at high speed and then 20 minutes on the steppers- they are cardio machines that make your leg and hand move synchronously. This is what my instructor calls warm-up. Then once I begin dripping sweat by the gallon I head for the weights section of my gym. I do 20 reps of all the gym-machines there and end my gym routine for the day. I spend less time on the weights since I want to avoid brawn. Anyways, the muscle become too stiff, I heard they cause problems as you age.
Once I am back I head for a hot bath. Man, the hot water feels great on those exerted muscles then I sit for my post-gym breakfast inclusive of corn flakes, dosa, idly or maybe bread-jam and a cup of tea. The above food items are each eaten on a separate day- please don’t mistake for the thought that I eat all of them in one day’s breakfast.
I am six-feet and my motivation came from the fact that my lean physique was only holding fat on my stomach, the rest of my body was devoid of fat. I had to do something I was still so young- looking absurd. That’s why I signed up for the gym. It is helping and a lot. Personally, I feel much more energetic. I don’t head there for the fact that I want to be brawny- just for the broad shoulders and a good body shape with overall fitness. In college after a month when I return I want, at least my roommates to see the change in me. I hope they do!
I am 19, my workout includes 15 minutes on the treadmill at high speed and then 20 minutes on the steppers- they are cardio machines that make your leg and hand move synchronously. This is what my instructor calls warm-up. Then once I begin dripping sweat by the gallon I head for the weights section of my gym. I do 20 reps of all the gym-machines there and end my gym routine for the day. I spend less time on the weights since I want to avoid brawn. Anyways, the muscle become too stiff, I heard they cause problems as you age.
Once I am back I head for a hot bath. Man, the hot water feels great on those exerted muscles then I sit for my post-gym breakfast inclusive of corn flakes, dosa, idly or maybe bread-jam and a cup of tea. The above food items are each eaten on a separate day- please don’t mistake for the thought that I eat all of them in one day’s breakfast.
I am six-feet and my motivation came from the fact that my lean physique was only holding fat on my stomach, the rest of my body was devoid of fat. I had to do something I was still so young- looking absurd. That’s why I signed up for the gym. It is helping and a lot. Personally, I feel much more energetic. I don’t head there for the fact that I want to be brawny- just for the broad shoulders and a good body shape with overall fitness. In college after a month when I return I want, at least my roommates to see the change in me. I hope they do!
Subscribe to:
Posts (Atom)